Beginner’s Guide to Eating More Plants

Ready to feel better, eat cleaner, and boost your energy—without going 100% vegan?

Join Holistic Nutritionist and Longevity Coach Nadia Quraishi at Alkemy Coffee Co. for a welcoming, beginner-friendly workshop that breaks down the why and how of plant-based eating—no judgment, no pressure, no perfection required.

✨ In this 60-minute session, you’ll learn:

• The biggest myths about plant-based diets (and what actually works)
• Easy swaps and additions you can make without giving up your favorite meals
• How to eat for more energy, better digestion, and reduced inflammation
• Tips for shopping, meal planning, and staying consistent as a beginner
  

Whether you're plant-curious or just want to add more whole foods to your routine, this workshop will leave you feeling inspired and equipped to take your next step.

Come learn, sip something warm, and connect with others on the same path.

Leave with a resource guide, a starter grocery list, and a fresh perspective.

Also check out other Workshops in Flemington.