The Healing Power of Green: Exploring Forest Bathing

Register here:
https://joshuahyde.librarycalendar.com/event/healing-power-green-exploring-forest-bathing-1846

Forest Bathing is not just a walk in the woods; it is an invitation to awaken your senses and experience the profound benefits of nature's embrace. Learn how this gentle practice can soothe your mind, invigorate your spirit, and foster a deeper connection to the living world around you - from your backyard oasis to your favorite natural sanctuary. Discover accessible ways to integrate this calming ritual into your life for lasting wellness.

Nadine Mazzola is founder of New England Forest Therapy Counseling. She has a deep passion for connecting people with the healing power of nature by guiding groups in the gentle practice of Forest Bathing (Shinrin-Yoku).

This program is being co-sponsored by the Southbridge Garden Club, the Sturbridge Senior Center, and the Joshua Hyde Public Library.

You may also like the following events from Joshua Hyde Public Library:

• Next Tuesday, 2nd September, 10:45 am, Fall Story Time in Sturbridge
• Next Wednesday, 3rd September, 10:45 am, Fall Baby Time in Sturbridge
• Next Friday, 5th September, 03:30 pm, Back-to-School Bingo in Sturbridge

Also check out other Health & Wellness events in Fiskdale.