BLOOM.SIP.FLOW: Mat Pilates & Matcha

BLOOM.SIP.FLOW: Mat Pilates Class

Come join us for a 45 min Mat Pilates class at RELEASE | Drop-in Dance Studio. This in-person event is the perfect opportunity to strengthen your core, improve flexibility, and find your flow. Whether you're a seasoned Pilates pro or a newbie looking to try something new, this class is suitable for all levels. So grab your mat, sip some water, and let's bloom together!

Expect a vibe-y atmosphere, energizing music, and community energy that lifts you up. After class, stay and vibe with us! Enjoy light post-class snacks, sip on energy juice shots, shop exclusive Pilates Society socks, and grab a refreshing matcha from Wagon Whisked (available for purchase).

Don’t forget your mat and water—we’ll handle the rest.

What’s Included

• Light post-class snacks
• Energy juice shots
• Free gift bag for all attendees
• Matcha available for purchase from Wagon Whisked
• Exclusive: Pilates Society socks will be available for purchase at the event!

What to Bring

• Your own yoga/Pilates mat
• A water bottle to stay hydrated
• A small towel for sweat
• Comfy, breathable workout wear
• Optional: Grip socks (or grab a pair at the event!)

WAIVER POLICY

By purchasing a ticket, I acknowledge that I am voluntarily participating in a Sculpt Pilates class at my own risk. I understand that Pilates involves physical exertion that may be strenuous and may cause injury. I am fully aware of the risks involved and understand that I should consult with a physician before beginning any physical activity.

I agree to release and hold harmless Tier One Pilates, the instructor, and the venue (Release Dance Studio) from any and all claims or liabilities related to injury, illness, or other unforeseen incidents.

Please note: Photos and videos may be taken during this event for promotional use on social media and other platforms. By attending, you consent to your image being used by Tier One Pilates and assoicated vendors. If you prefer not to be photographed, no worries—just let the instructor or team know when you arrive!

Also check out other Workshops in Ferndale, Health & Wellness events in Ferndale.