Yoga for Menopause: 4 Workshop Series

In traditional Chinese medicine, Menopause is called Second Spring, a chance for renewal and growth 🌱

Join Pam Burgess for a transformative Yoga for Menopause workshop series, specifically designed to support women through all stages of menopause. This 4-class series will help you navigate the common side effects and health concerns associated with menopause, using the healing power of yoga to provide relief and promote overall well-being.

Throughout this enriching series, participants will engage in supportive opening circles. We’ll dive into a different menopause topic each session and have a journal prompt with an opportunity to share your thoughts/feelings in this supportive space. The circle will be followed by a specially tailored yoga practice that addresses the unique challenges of each stage of menopause, including perimenopause, menopause, and post-menopause.

4 part series investment $160
** Early bird pricing of $128 before Aug 31st **
Pre-registration on Mindbody is required as we want to keep this series a smaller, intimate group.

You may also like the following events from Soul Yoga:

• This month, 30th August, 03:00 pm, Kids Glow Yoga (Ages 6-10) in Fenton
• This October, 4th October, 05:00 pm, Wall Yoga in Fenton

Also check out other Health & Wellness events in Fenton, Workshops in Fenton, Nonprofit events in Fenton.