$40.00 Preferred Pre Registration
$50.00 Door
https://chetanabarkan.myflodesk.com/wgkn410nzy
**Nobody Turned Away For Lack Of Funds; Please get in touch
✨We are impacted by trauma through a wide and multifaceted range of ways including original primal core wounding, acute/chronic traumatic events, intergenerational circumstances, imprinted conditioning and general experienced societal inequities.
✨There is an understanding that the human body stores unprocessed traumatic experiences within our tissues and cells as memories which become trapped contractions and constrictions. This armor blocks us from living peaceful, joyful, healthy and harmoniously in the heart of each moment.
✨For various reasons, there may be a lack of connection to these trapped trauma energies and how your body, mind and heart are truly feeling; a dissociative quality to both the pain and pleasure bodies. This disconnection can create dis-ease, chronic pain, stressful thinking, depression and the inability to cope &/or learn tools to assist in regulating your nervous system.
✨Allowing yourself to acknowledge, explore and viscerally feel this untapped tension is the sacred key to transformation; encouraging their expression, release and integration is the journey of healing the heart and coming home to your true vibration!
✨Conscious breathing patterns and soulful, live instrumentation are both profound for harnessing your relationship with:
🙌🏼 Felt sensations (non-verbal inner landscape)
🙌🏼 Activating (at the appropriate, useful moment) the parasympathetic & sympathetic nervous systems
🙌🏼 Stimulating restoration and repair thru the creation of new neural pathways
🙌🏼 Encouraging the innate wisdom of the body to express itself through gentle somatic releases
🫶🏼Remembering your innate playful, loving self
🧚🏽♀️For these significant reasons, Chetana and Mira are passionate and delighted about blending their respective offerings into this transformational evening.
✨We will skillfully combine:
🙌🏼Guided meditation for resourcing and body & breath awarenes
🙌🏼Live instrumental supporting sound & vocal vibrations
🙌🏼Soft connected breathing techniques to bridge the unconscious to the conscious
🙌🏼The unwinding of your felt trapped trauma energies through spontaneous movements and voice liberation
🙌🏼Integrating with a deeply relaxing, nurturing sound bath symphony
**IMPORTANT**
Please wear loose, comfy clothing to breathe & move in.
Bring water bottle, cushion/pillow to sit on, mat to lay on (plenty of blankets), eye mask suggested for a sweeter integration & anything which adds to your comfort, joy & relaxation.
💞Chetana Barkan-Core Root Transformation Facilitator
Integrative Trauma Sensitive; Breathwork, Somatic based therapies, Self-Inquiry and meditation tools.
Chetana developed "Tao of Gratitude; Trauma Integration for Women®."
Over the last 28 years she has been learning and sharing worldwide, a variety of trauma based evolutionary modalities. Today, her group and private sessions are a seamless blend of these therapeutic modalities guided with a strong, grounded presence, inspired service and a compassionate heart filled with joy and humor. Chetana supports clients on a safe, nurturing journey home to themselves; reconnecting to their innate wisdom and ability to embody and integrate this transformation with self-responsibility, self-care and self-love ultimately supporting a free, stable, balanced life in the heart of each moment!
www.taoofgratitude.com
💞Mira Malcolm, LMT
Mira has developed her own deep understanding of sound and its healing potential through years of experience and study. Her time in India, where she studied yoga and energy healing, as well as her exploration of birth, death, and somatic psychology, led her to understand that sound can reach deep parts of the soul where words cannot. Mira views sound as the essence of all things and one of the most profound ways to connect with our true nature. She weaves her dynamic, angelic voice with instruments like the didgeridoo, native drums, and crystal bowls to create a powerful, healing experience.
MiraMalcolm.com
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