Essential Mindbody Wellness Practices in Nature, 12 September | Event in Felton | AllEvents

Essential Mindbody Wellness Practices in Nature

Mountain Parks Foundation

Highlights

Fri, 12 Sep, 2025 at 10:00 am

2 hours

525 Big Trees Park Rd, Felton, CA, United States, California 95018

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Date & Location

Fri, 12 Sep, 2025 at 10:00 am to 12:00 pm (PDT)

525 Big Trees Park Rd, California 95018

515 Big Trees Park Rd, Felton, CA 95018, United States

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About the event

Essential Mindbody Wellness Practices in Nature
$35.00 per session. Led by Lewis Regen
Embark on a transformative journey that fuses the restorative powers of the Redwood forest with the ancient art of Qi Gong. Connect with the elements of nature and learn specific exercises to promote vitality, improve mental clarity, and strengthen the immune system.

We will walk to powerful locations in the park and experience the energy of the elements.

In each location, we will practice Qi Gong to complement the energy of nature and nourish our internal energy. Qi Gong is an ancient healing practice that combines breath, movement, and mindfulness. Expect to feel a lessening of stress, an increase in peaceful, calm energy, and renewed appreciation for the healing power of the forest.

This course is appropriate for all experience levels, from beginners to seasoned practitioners. We will walk approximately 2 miles at a gentle pace with a mild incline and some uneven surfaces.

Meet on the deck in front of the Nature Store in the day use area of Henry Cowell.

Class size is limited, and advanced registration is required. Those who register will receive more detailed information and directions via email.


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Ticket Info

Tickets for Essential Mindbody Wellness Practices in Nature can be booked here.

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525 Big Trees Park Rd, Felton, CA, United States, California 95018
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Host Details

Mountain Parks Foundation

Mountain Parks Foundation

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Essential Mindbody Wellness Practices in Nature, 12 September | Event in Felton | AllEvents
Essential Mindbody Wellness Practices in Nature
Fri, 12 Sep, 2025 at 10:00 am