The gut-brain axis is a communication network between the gut and the brain. Understanding this communication is essential to improving health and well-being.
Clinton Fleming shows us how the gut-brain connection is essential for understanding and treating various health conditions. Imbalances in gut microbiota, known as dysbiosis, can negatively affect mental health by disrupting the production and transmission of key neurotransmitters, leading to conditions such as anxiety, depression, and PTSD.
His coaching approach, inspired by functional medicine, focuses on restoring balance through personalized guidance. This includes educating you about:
+ Essential dietary changes
+ Proper food preparation and cooking techniques
+ The importance of prebiotics and probiotics
+ Recognizing whole foods medicine
+ Implementing effective stress management techniques
About the presenter
Clinton Fleming, BSN, RN,NC-BC is a dedicated board certified Nurse Coach, Faith Community Nurse, wellness advocate, Christian author, and entrepreneur based in Tontitown, Arkansas. With a passion for holistic healing, he empowers individuals to improve their health and well-being through functional medicine, mindful living, and personalized wellness strategies. Through Shade Tree Health and Wellness, Clinton creates a non-biased space for education, healing, and transformation, helping individuals achieve balance in their mental, physical, and emotional health. His work focuses on guiding others to overcome strongholds and flourish in their health and wellness journeys.
As the author of Responding to the Call: Resuscitating the Heart of Man Back to God, Clinton shares profound insights on faith, renewal, and spiritual growth. His commitment to holistic wellness extends the opportunity to integrate Christian principles, offering individuals the tools to align their health with their spiritual journey.
https://www.faylib.org/event/14335687
You may also like the following events from Fayetteville Public Library:
- Next month, 9th September, 02:00 pm, Embrace the Journey – Understanding End-of-Life Services with an End-of-Life Doula in Fayetteville
- Next month, 12th September, 12:00 pm, Slips, Trips & Falls with UAMS Family Medicine and the College of Medicine in Fayetteville
- Next month, 13th September, 10:00 am, Plant Swap in Fayetteville
Also check out other
Health & Wellness events in Fayetteville,
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