Future-Proofing Your Hormonal Health

Most women wait until something feels off to dig into their hormones—but what if you could shift the trajectory before symptoms take over? This month, we’re talking about proactive health—how your metabolism, mood, memory, and muscle mass are all tied to hormone function… and how to preserve what matters most.

What you will learn:
-Introduction to essential hormones and how they change overtime
-Tools to optimize metabolism, mood, memory long-term
-How hormones, health, and habits today protects your tomorrow

FREE EVENT, RSVP required as space is limted

Also check out other Health & Wellness events in Fayetteville.