Deep Rest: Restorative Yoga and Reiki Sound Bath

Deep Rest: Restorative Yoga and Reiki Sound Bath

If your nervous system is fried and your body feels like a pile of bricks, this one’s for you!

We start with 45 minutes of slow, supportive movement led by Ash. Think deep stretches, long holds, and rest-heavy poses that help your body unwind without effort.

Then Anna takes over with a guided meditation and full-body sound bath. You’ll be fully supported with props, blankets, and optional hands-on Reiki throughout, creating an experience that feels like a warm, weighted exhale.

By the end, you’ll feel like a calm, wet noodle in the best possible way.

Come rest. No pressure. No performance. Just relief.

📍 Location: NWA Healing Hub💛 Investment: $30⏳ Time: 6:30 PM - 8:00 PM

✨ Reserve your spot & give yourself the gift of deep rest!

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