Group Hypnotherapy Workshop

Ready to explore the power of your mind? Join our Group Hypnotherapy Workshop and dive into an amazing journey of relaxation and self-discovery. This is an awesome in-person event where you'll learn cool techniques to reduce stress, boost confidence, and tap into your inner potential. No experience needed—just bring an open mind and get ready to feel amazing!

Please note:

• To maintain the quality of the group, a minimum of 2 participants is required for the workshop to proceed. If the minimum booking is not met, you will be offered a full refund or a priority spot on your next booking. (Max. 10)
• The hypnotherapist is DBS-checked. Please note that parents or guardians of participants under 18 are required to sign a consent agreement prior to the session.

Info: Welcome to the workshop. I will bring a brief introduction about hypnotherapy.

Info: Attendees can share a goal for today's practice. Please feel free to skip it and have a general relaxation session too.

Info: Follow the hypnotherapist, you will practice how to slow down your mind and body. We will be lying on the floor for this part.

Info: Please take a seat at the table. Together, we will practice the art of Chinese calligraphy, writing positive messages to ourselves. This is a process of active hypnosis, designed to help you embed positive suggestions within yourself.

Info: We come back to the lying position, and get ready for the deep relaxation hypnosis.

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