STRESS & VITALITY
Lørdag 28. juni - tom. Torsdag 3. Juli 2025
Innsjekk fredag 27. juni
Et kurs for alle som er interessert i stress-mestring enten det er på et personlig plan eller profesjonelt.
Vi er så heldige å få den internasjonalt anerkjente Dr.Haridass til å gi oss innsikt og praktiske verktøy fra Kundalini Yoga teknologien.
Et 6-dagers kurs du kan bruke frittstående, eller bygge på din Kundalini Yogalærer-utdanning Level 1. Det er et nyttig påbyggingskurs for alle yoga-lærere, fysioterapeuter og andre som jobber med mennesker påvirket av stress.
Medisinsk Yoga som idag er brukt på sykehusene i Norge, Sverige og Danmark, er hentet fra denne yoga-formen, Kundalini Yoga. Medisinsk yoga er blitt forsket på de siste 15 årene i disse nordiske landene og viser utrolige resultater ved utbrenthet, migrene, stoffskifte og høyt blodtrykk for å nevne noe.
Kundaliniyoga Research Institute (KRI) som dette kurset er i regi av, driver kontinuerlig forskning på yogaen teknikker og utdanningene er sammensatt av utprøvde metoder og teknikker.
Kurset foregår på engelsk.
Dersom du velger å ta en Level 1 utdanning i Kundalini Yoga senere kan du få dette kurset godkjent.
Les hva kurset inneholder 👇
STRESS & VITALITY
28.June - 3. July 2025
We are thrilled to welcome Dr.Haridass from the USA for a Level Two Kundalini Yoga teachng. This is a rare opportunity to deepen your practice, expand your consciousness, and learn from a world-renowned teacher.
LEVEL TWO
is for you if you are looking to:
This journey will help you:
• Cultivate lifelong, positive habits
• Integrate Kundalini Yoga teachings into daily life
• Align with your true purpose and authenticity
• Embrace personal transformation and growth
• Expand from individual awareness to universal consciousness
• Strengthen your identity as a Kundalini Yoga teacher and practitioner
Take the next step on your path and unlock your full potential.
Pathway
How does the Level Two pathway work?
Throughout the Level Two pathway, you will go through five modules over a minimum of two and a half years. These modules can be taken in any order and with any KRI-certified Trainer.
Each module is 60 hours long, which, along with the Level One certification, fulfills the Yoga Alliance 500-hour requirement to become a Registered Yoga Teacher (RYT).
These five modules serve as mirrors of consciousness, helping you to cultivate the yogic capacities of intuition, neutrality and self-assessment.
Vitality and Stress
Learn more about Vitality and Stress
In this 50 hour course, cultivate the core skill for this coming age – the ability to recognize stress in ourselves and others and develop the tools to transform it and balance it with conscious relaxation. Kundalini Yoga prepares each of us to be teachers who act with undaunted spirit, exalted caliber and character, and the vitality to cross every crisis. This course is a chance to look closely at how we react to, cope with and master our vitality.
Key Topics:
*Explore Your Vitality and Recognize *Consciousness as the Core of Vitality
Identify Your Stress
*Heal Cold Depression and Emotional Fatigue
*Relieve, Relax, Recharge
*Realize the Victory of the Spiritual Warrior
*Explore the nature of our stress identity as individuals and cross-culturally.
Use kriyas and meditations as well as other processes to identify our stressors and the tools you will need to balance and uplift ourselves and others.
Course Affirmation:
I cultivate my core vitality to honor and use the opportunities that come with each breath—to receive them as a gift. I recognize the value of my physical and energetic bodies and take steps to maintain them. I thrive under stress and challenge; I am a spiritual warrior who leads, uplifts and delivers effectiv
You may also like the following events from Pusterommet:
- This Friday, 20th June, 04:00 pm, SOLHILSEN Yoga-Festival in Farsund
- This August, 15th August, 02:00 pm, Ayurveda Retreat, med yoga, stillhet og ayurvedisk selvpleie in Farsund
- This August, 29th August, 04:00 pm, Detox-retreat med rens, stillhet, yoga og meditasjon in Farsund
Also check out other
Health & Wellness events in Farsund,
Workshops in Farsund.
