Make Sunday Mornings Your Time to Slow Down & Restore
Treat yourself to a peaceful and relaxing beginner Yin yoga class—designed with care to support your body, mind, and spirit.
🧘♀️ When: Sundays | 9:30–10:30 AM
📍 Where: End of the Rainbow Health Alternatives
💰 Cost: $8
Each class offers:
🌿 Slow, mindful yoga poses to gently open tight, achy joints and muscles
🌿 A calming space to release tension and breathe deeply
🌿 Meditation to help you reconnect with your inner peace
Why Yin Yoga?
Yin is a slower, meditative practice that nourishes your deeper connective tissues—like ligaments, joints, and fascia. It's the perfect way to create space in both your body and mind, especially if life has felt rushed or heavy lately.
✨ Optional Wellness Add-On:
After class, enjoy a delicious Detox Shot for just $3.50—crafted to support digestion, immunity, and your post-yoga glow.
This is your gentle reminder that rest and care are just as important as movement. Give yourself this hour to slow down, breathe, and come back to you.
🪷 Space is limited—save your spot today: www.familyfocusedyoga.com or register at End of the Rainbow
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