Summer Women's Somatic Release Breathwork Ceremony
Release old, stagnant energy and emotion. Create space for the real Self to emerge
With Samara of Samara Healing & Awakening
Date and time: Sunday, Aug 10 from 1-3 PM
Where: Zen Room @ The Bridge
Somatic Release Breathwork™ employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.
Come gather in this safe and women's-only space to do some clearing and healing in the community. Leave the event feeling lighter, clearer, and grounded.
CURIOUS? WATCH THIS 1 MINUTE (ISH) VIDEO:
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What participants should bring: Water, yoga mat, journal. Some Mats available to borrow
Event Fee: $33 (please note RSVP is required due to limited class size)
Payment link:
https://samarahealing.as.me/bridge
RSVP & pre-payment required by Aug 8 @ midnight
Class Limit: 18
Bio:
Samara is a guide, healer, and mentor for women on their healing and awakening journeys. She has helped 100s of souls since 2020 heal trauma, remember Wholeness + Divinity, + cultivate spiritual and intuitive gifts. Samara Healing & Awakening exists to catalyze spiritual awakenings, liberate the mindbody from trauma + the confines of the small self, and support the process of Divine Embodiment. Samara is certified and trained in many modalities including: Somatic Release Breathwork, Tibetan Buddhist Meditation, Reiki, Energy Work, Conflict Resolution, Goddess Yoga, Nutrition, Personal Training, and more.
Website: www.samarahealingandawakening.com
IG: @samarahealingandawakening
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…
Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Parking is in the first 3 parking areas to the right. Use the entrance closest to first parking area (it’s in the corner of the building). Follow signs to the Zen Room.
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