Restful Yin Yoga & Sound Bath

Settle into stillness with the support of yoga props and a cozy blanket in this restful Yin Yoga practice with Kate. Through gentle, long-held poses and the soothing sounds of Tibetan Singing Bowls, you’ll ease tension in the body and calm the nervous system, inviting deep relaxation and inner connection. Kate welcomes you to join her in a practice that invites inner balance, self-compassion, and presence.

You may also like the following events from Whispers of Life Doula:

• This Saturday, 29th November, 02:00 pm, Softening: Nervous System Awareness & Tuning in Farmington
• This Saturday, 29th November, 06:30 pm, Holding Grief: A Ritual of Presence in Farmington
• Next Wednesday, 3rd December, 06:30 pm, Restful Yin Yoga & Sound Bath in Farmington

Also check out other Health & Wellness events in Farmington.