BIG Wellness Retreat
Hosted by: Rebecca Betancourt
Workshop Facilitators: Regina Bourne, Dr.Tamara Mitchell-Davis, Patrice Holiday-Womack, Sistah Iya Anyango, Danielle Turner and Maria del Carmen
May 31, 2025 from 9:00 AM-4:00 PM
May is mental health awareness month!
-Are you stressed out?
-Are you looking to improve your mental, physical, and emotional well-being?
Join us for the Just Be BIG! Wellness Retreat designed to nourish your mind, body, and soul! This rejuvenating retreat is all about self-care, mindfulness, connection, and empowerment through creativity and movement.
Express yourself through these therapeutic sessions in a relaxing environment while connecting with like-minded (BIG) Beautiful, Intelligent and Gorgeous women.
What to Expect:
Affirmations
Sound Healing & Meditation
Zumba
Journaling
Writing Prompt
Painting
Sisterhood & Reflection
What’s Included:
Tea/Coffee
Light Refreshments
Lunch
Water/Drinks
Swag Bag
This is your time to pause, reflect, and recharge while embracing the power within and of the community. Whether you’re looking to release stress, spark creativity, or simply enjoy a day of self-love, this retreat is for you!
ALL this for $65!
Registration:
Www.poshpaint.as.me/bigwellnessretreat
Contact Candace at 860.922.1737 for more info.
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…
Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Parking is in the first 3 parking areas to the right. Use the entrance closest to first parking area (it’s in the corner of the building). There will be signs/personnel to direct you.
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