NEW!!
Afro Dance Fitness Class DEMO!
AN INVIGORATING WAY TO GET A FULL-BODY WORKOUT FOR WOMEN.
Led by experienced instructor Jolie Cayer, owner: Avon Afro Dance Fitness
Saturday 9/20/25 from 9:30AM-10:45AM in Serenity Room
We are so excited to have Jolie Cayer join our Bridge Community of high-vibe dance/fitness instructors to teach us a 45-minute sample of her very popular and much loved African Dance Fitness class.
From 9:30 to 10:45 am, Jolie will guide us through some dynamic dance steps that engage your whole body, enhance cardiovascular health, elevate your mood, improve flexibility and strength, all while allowing you to immerse yourself in the joyful essence of African dance.
Class size limited! MUST Register to save your spot
To register or for questions, contact Jolie (talk or text): (860) 255-4008
THEN join us every Saturday starting 10/4/25 from 9:30am-10:45AM for her weekly Afro Fitness Class ($21 per class or $89.99 for a bundle of 6 sessions. Must pre-register with Jolie: (860) 255-4008)
Most importantly you’ll have fun!
AN INVIGORATING WAY TO GET A FULL-BODY WORKOUT. Please pre-register to hold your spot.
Parking: Be sure to enter "The Bridge Healing Arts Center" in your GPS, and make sure it states FARMINGTON…
Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Parking is in the first 3 parking areas to the right. Use the entrance closest to first parking area (it’s in the corner of the building). Follow signs to Serenity Room.
You may also like the following events from Bridge Healing Arts Center:
Also check out other
Workshops in Farmington,
Health & Wellness events in Farmington,
Arts events in Farmington.
|
