Introduction to Mindfulness

🌟 Unlock Your Calm – Join Us for a Mindfulness Journey! 🌟

Ticketed Event: Introduction to Mindfulness

Take a step toward better well-being and stress management with our Introduction to Mindfulness course! This 2-hour session is designed to help you build the foundational skills to stay present, manage stress, and improve your overall mental clarity.

Why You Should Attend:

Learn the basics of mindfulness practice to enhance your awareness of the present moment

Develop techniques to manage stress and improve your mental well-being

Engage in a relaxing, supportive environment with like-minded individuals

Enjoy free tea, coffee, and biscuits to make the experience even more enjoyable!

🌱 Only 20 spaces available! 🌱
Tickets are £10 per person, and spaces are on a first-come, first-served basis – so don’t wait! Secure your spot today and start your mindfulness journey with us.

Reserve your space now and feel the difference:

Hurry! Spaces are filling fast! 🌟

You may also like the following events from The Roxi Foundation:

• This Saturday, 17th May, 11:00 am, May Fayre - Friends of Grange schools in Swindon
• Next month, 14th June, 01:00 pm, Summer Craft Fair in Swindon
• This July, 12th July, 02:00 pm, Family Silent Disco in Swindon

Also check out other Workshops in Faringdon.