Free Community Nervous System Reset

In times of uncertainty and collective stress, our nervous systems can carry more than we realize. This free community gathering is an invitation to pause, breathe, and gently reset—together.

Through guided breathwork, sound healing, and nervous-system-supportive practices, we will create a calm, grounded space to support regulation and restoration. There will be intentional acknowledgment of the collective trauma many are holding, while honoring each person’s experience with care and respect. No sharing or participation beyond your comfort level is ever required.

This is a space to rest, feel supported, and remember that healing happens in community.

All are welcome. Come exactly as you are.

This is a free event, but because of limited space, please "purchase" a ticket for $0 so we can keep track of attendance size

You may also like the following events from FM Wellness Collective:

• This Tuesday, 27th January, 05:30 pm, Wellness Netwoking @ Herbz & Spicez in Fargo
• This March, 5th March, 05:30 pm, Cancer Prevention Strategies: A Naturopathic Approach in Fargo
• This April, 2nd April, 05:30 pm, Beyond Self-Care: The Practice of Self-Healing in Fargo