Aging Mastery Program – Free 10-Week Series

Ready to make the most of life’s next chapter? Join the Aging Mastery Program at Broadway Station and discover simple, practical ways to stay healthy, connected, and confident as you age.

Over 10 weeks, we’ll explore topics like:
• Navigating Longer Lives
• Exercise & Staying Active
• Healthy Eating & Hydration
• Sleep & Stress Management
• Financial Fitness & Advance Care Planning
• Healthy Relationships & Social Connection
• Medication Management & Falls Prevention

Wednesdays, Aug. 20 – Oct. 22, 9:30–11:00 am

📍 Broadway Station (1461 Broadway N., Fargo)
💲 FREE – Space is limited!

Register now by calling Rita at 701-241-5700

Take this time for YOU! Build skills, friendships, and confidence for years to come!

You may also like the following events from Valley Senior Services:

• This Thursday, 14th August, 11:00 am, Richland County Annual Picnic & Zoo Walk in Wahpeton