🎉 10 YEARS OF BLOOD, SWEAT & IRON — AND YOU’RE INVITED TO CELEBRATE IT WITH US! 🏋️♂️🔥
From the grungy roots of Metroflex Fargo to the powerhouse brand that is now HQ GYM, we've spent a decade building champions, forging community, and redefining hardcore fitness in the Midwest.
And now — it’s time to celebrate with the biggest gym party North Dakota has ever seen.
🚨 A DECADE OLD: HQ GYM'S 10-YEAR ANNIVERSARY BASH
🗓 SATURDAY | AUG 2 | 10AM–5PM
📍 HQ GYM – FARGO, ND
Here’s why you can’t afford to miss this:
💪 BENCH PRESS & BICEP CURL COMPETITIONS
– Show your strength. Win cash, gear, and ultimate bragging rights.
🎁 FREE GIVEAWAYS & SAMPLES
– From top-tier brands like 1st Phorm, LMNT, H&I Nutrition, and more — no purchase necessary!
🥤 SHAKE DEALS ALL DAY
– Featuring the region’s best protein shakes — premium taste, elite ingredients, unmatched quality.
🛍️ APPAREL & SUPPLEMENT DISCOUNTS
– Limited-time pricing. Stock up while it lasts.
🔥 LIVE DEMOS, GAMES, LOCAL VENDORS & EXCLUSIVE LAUNCHES
– Including the official debut of Más Carne – a high-protein, flavor-packed street food brand that’s changing the game.
🎶 MUSIC, ENERGY, & UNFORGETTABLE VIBES
– Meet the athletes. Bring the kids. Connect with a community that actually gives a damn.
➡️ Whether you're a seasoned lifter, a weekend warrior, or just someone who loves a good time — this is your invite to experience the culture we’ve built over 10 hard-earned years.
‼️ TELL A FRIEND, BRING A CREW, & DON'T MISS OUT
This is a once-in-a-decade celebration — and it’s only getting bigger.
📲 Stay tuned for exclusive event announcements & flash deals leading up to August 2nd!
👇 TAG YOUR TRAINING PARTNER & SAVE THIS POST
Let’s make history — again.
#HQGym10Years #ADecadeOld #FargoFitness #IronBuilt #FMAREA #culturebrands #SupportLocalGyms #ILLEGO #HNINutrition #AlphaKitchen #1stphorm #LMNT #eatthefm #northofnormal #concretejungle #usaboxing #muaythai #powerlifting #bodybuilding #strongman #olympiclifting #XFIT #10years
Also check out other Workshops in Fargo, Food & Drink events in Fargo, Kids events & activities in Fargo.
