🌕Love to welcome you all to a powerful Full Moon/ Eclipse Gong Bath at Pure Yoga Falmouth. Named crow moon by Native tribes of North America due to the incessant cawing of the crows, this heralds the coming of spring, and the last full moon of the Winter. This Full moon, being a Lunar eclipse, also marks a powerful time for tying up loose ends and fine tuning ourselves, be it practically, physically or emotionally etc.
As we have just had a solar eclipse on the new moon, this time between the two is referred to as an eclipse window... and we are now transitioning from winter to spring, which brings us into gentle movement and momentum. This time is about clearing the debris and the clutter, (on all levels), recalibration, and preparing the soil for the coming cycle...a great time for clean slates, so new ideas and energy can bloom. Eclipses are a potent time for a major reset in our lives, and Gong Baths are wonderful for aiding us to tune more deeply into our most inner selves and bringing forth clarity🌕
💫What is a Gongbath/soundbath?... In a nutshell...If you've never experienced a Gong Bath before, think of it as a sonic massage. Whilst you lay in a meditative state, the frequencies and vibrations from the Gongs both relax and ground the body. They penetrate at a cellular level, creating a detoxing effect on body, mind, and soul, shifting stagnant energy that can affect physical, mental, and emotional wellbeing. They also help to reset and reattune so that you're left feeling with a deeper sense of clarity and connection to yourself. They are greatly beneficial for anxiety, depression, ptsd and chronic illness, as well as general relaxation and wellbeing 💫
Please note there is no onsite parking, but plenty of surrounding roads nearby, so allow time to park. Please arrive by 7:45 to settle in (no earlier please as i will be preparing the space) the doors will close at 8pm to begin. On arrival please set up your space, and once finished leave all shoes, bags, switched off phones etc at the back of the room, so the meditation space is clutter free.
Spaces need to be booked and paid for in advance. Please pm me or call 07588405643 to book, or for any queries. £15pp
Bring a cushion, blanket and eye mask for optimum experience.
If you are pregnant, have a pace maker or any concerns please contact me prior. Best not to eat just before and wear comfortable clothing. Please pm me for payment details and click going on the event once paid so you don't miss any announcements I make on the event page leading up.
✨🌕Very much looking forward to sharing this wonderful evening with you all..much love Cassie 🌕✨
Also check out other Health & Wellness events in Falmouth.
