Open App
1 hour
Body Dynamics Inc
Free Tickets Available
Thu, 15 May, 2025 at 07:00 pm to 08:00 pm (GMT-04:00)
Body Dynamics Inc
410 South Maple Avenue, Falls Church, United States
Think heavy lifting isn’t for women? Think again.
At BDI, we’re breaking myths & building strength. Strength training isn’t just about muscle—it’s key for bone density, hormonal health, and injury prevention. It boosts metabolism, supports posture, and builds lasting confidence.
We hope you'll join us on Wednesday, May 15 @ 7:00 PM for a practical, hands-on session with Ashley Templer, DPT, and Brian Leos, where they will cover:
• Why heavy lifting is safe for women at every age
• How strength training supports long-term health
• Tips and techniques tailored to all fitness levels
Spots are limited to 30. Register now to reserve your seat.
Questions? Give us a call at (703) 527-9557
Also check out other Health & Wellness events in Falls Church, Workshops in Falls Church.
Tickets for Women's Health Series: Importance of Heavy Lifting can be booked here.
| Ticket type | Ticket price |
|---|---|
| Admission | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
