Multi Sensory Sound Bath

Sound Bath at Ananda Sky
Settle into deep rest as you’re guided on a journey of sound and vibration. During this immersive sound bath, you’ll be invited to simply relax and lie comfortably while the soothing tones of gong, chimes, Tibetan bowls, and other instruments create a multi-layered, meditative soundscape. The frequencies and harmonics are designed to calm the mind, release tension, and invite the body into a state of deep restoration.

Bring anything that will help you feel extra cozy—blankets, pillows, eye masks, or props for support—and wear soft, comfortable clothing. No movement is required, simply allow the sound to wash over you and carry you into a multi-sensory experience of stillness and renewal.