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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fallbrook. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fallbrook.
| Date | Event | Venue |
|---|---|---|
| 30 Apr 2025 | Yoga & Stress Reduction A Mindful Approach | Community Health & Wellness Center, Fallbrook |
| 17 May 2025 | Heal Your Guts Transform Your Life | Community Health & Wellness Center, Fallbrook |
| 20 Sep 2025 | [EN PERSONA] Mental Health First Aid Espaol | Community Health & Wellness Center, Fallbrook |
| 17 May 2025 | [IN-PERSON] Adult Mental Health First Aid Training | Community Health &Wellness Center, Fallbrook |
| 14 Jun 2025 | The 2025 Fallbrook Healthy Living Faire | Historic Downtown Fallbrook |
| 22 May 2025 | Demystifying Diabetes Understanding & Preventing Type 2 | Community Health & Wellness Center, Fallbrook |
| 15 Nov 2025 | [IN-PERSON] Veterans & Families Mental Health First Aid Training | Community Health &Wellness Center, Fallbrook |
| 14 Jul 2025 | [IN-PERSON] Youth Advocates Mental Health First Aid Training | Community Health &Wellness Center, Fallbrook |
| 24 Apr 2025 | Awaken Your Vision Within | 3480 Linda Vista Terrace, Fallbrook |
| 06 May 2025 | This is Your Brain on Food | 1636 E Mission Rd, Fallbrook |
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