🌿 Self Care Sunday
Theme: Harvest, Ground & Receive
🗓️ Sunday 10th August | 1pm–4pm(ish)
📍 Inner Sanctum Healing, Grangemouth
🎟️ Spaces limited to 10 women
Take a sacred pause before the seasons shift and join us for a nourishing afternoon of gentle connection, deep rest, and soulful reflection.
This 3-hour session is a chance to come home to yourself — to honour what you’ve grown so far this year, release what no longer serves you, and receive space, stillness, and support.
Together, we’ll move through:
✨ Journaling + group reflection
✨ Gentle grounding movement
✨ Sacred rest practice + sound healing
✨ A nourishing space for you to simply be
Whether you’re feeling full, scattered, tired or inspired — you are welcome here.
💫 All mats, props + refreshments provided
💫 No experience necessary — just come as you are
🕊️ Tickets are £33. Reserve your space via
https://pay.sumup.com/b2c/Q64PIVQL
💜 I can’t wait to welcome you along **
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