Self Care Sunday

🌿 Self Care Sunday
Theme: Harvest, Ground & Receive
🗓️ Sunday 10th August | 1pm–4pm(ish)
📍 Inner Sanctum Healing, Grangemouth
🎟️ Spaces limited to 10 women

Take a sacred pause before the seasons shift and join us for a nourishing afternoon of gentle connection, deep rest, and soulful reflection.

This 3-hour session is a chance to come home to yourself — to honour what you’ve grown so far this year, release what no longer serves you, and receive space, stillness, and support.

Together, we’ll move through:
✨ Journaling + group reflection
✨ Gentle grounding movement
✨ Sacred rest practice + sound healing
✨ A nourishing space for you to simply be

Whether you’re feeling full, scattered, tired or inspired — you are welcome here.

💫 All mats, props + refreshments provided
💫 No experience necessary — just come as you are

🕊️ Tickets are £33. Reserve your space via https://pay.sumup.com/b2c/Q64PIVQL
💜 I can’t wait to welcome you along **

You may also like the following events from Inner Sanctum Healing:

• Next Sunday, 27th July, 07:30 pm, Sound Bath in Grangemouth
• Next month, 1st August, 07:30 pm, Soundbath at Remidy in Bathgate