Babywearing & Your Pelvic Floor Workshop

Babywearing & Your Pelvic Floor Workshop

Come join us at Horizon Pelvic Health & Wellness for an intersectional workshop on how babywearing can impact your pelvic floor health. Learn about the benefits of babywearing, proper techniques to support your pelvic floor, and tips for maintaining a strong and healthy core. Whether you're a soon-to-be parent or a seasoned pro, this workshop is perfect for anyone wanting to get more comfortable and gain confidence wearing their Littles. Don't miss out on this opportunity to learn from our experts and connect with other caregivers.

Info: What is babywearing? Benefits for tiny humans & caregivers. ABCs of Babywearing, and how it affects your body.

Info: Learn quick and practical tips to help improve your posture and comfort while baby wearing. We will go over helpful exercises that can be incorporated into your daily routine!

Info: Having trouble getting comfortable with a carrier you already own? Want to try a new style? We will have an assortment of different styles of carriers to try on, including: stretchy wraps, ring slings, soft structured carriers (aka buckle carriers), Meh dais, woven wrap, and toddler carriers!

Also check out other Workshops in Fairview Park, Health & Wellness events in Fairview Park.