YTT Pop-Up Class: Yoga for Runners

Yoga for Runners is a FREE beginner-friendly class that focuses on building strength and flexibility throughout the lower body. It is perfect for runners, joggers, hikers, walkers, and anyone who spends a lot of time on their feet. This pop-up class - led by MSY Yoga Teacher Trainee Rose Miller - incorporates gentle yoga sequences that build stamina, release tight muscles, and provide a great opportunity to send some love to your hard-working legs and feet.

Student athletes are welcome. Registration is required.

You may also like the following events from Main Street Yoga:

• This Sunday, 28th September, 09:30 am, Getting to Know the Chakra System in Fairmont
• This Sunday, 28th September, 01:00 pm, Meditation for Yoga Teachers and Students in Fairmont

Also check out other Health & Wellness events in Fairmont, Workshops in Fairmont.