Meditation for Yoga Teachers and Students

For over two millennia, meditation has been the central part of many spiritual practices, including Yoga. This workshop explores the philosophy, benefits, obstacles, stages, and practice of meditation. We’ll learn five classical meditation techniques, variations of each, including mantra, and learn how to use mudras to enhance the practice. We will also discuss the best way to teach and lead meditation.

Yoga Teachers can earn 4 continue education hours with Yoga Alliance.

"Tickets" are available ONLY through Main Street Yoga. Beware of scam artists attempting to resell tickets that don't exist.

You may also like the following events from Main Street Yoga:

• This Sunday, 7th September, 06:00 pm, Sunday Soul Session: Magical Full Moon Total Lunar Eclipse Portal in Fairmont
• Next Sunday, 14th September, 08:30 am, Breathe: An Introduction to Pranayama in Fairmont
• This month, 28th September, 09:30 am, Getting to Know the Chakra System in Fairmont

Also check out other Health & Wellness events in Fairmont, Workshops in Fairmont.