Strength & Stretch Yoga

Strength & Stretch Yoga




$18.00
Instructor: Lisa Currie
Every Friday at 9:30-10:30am
Welcome to our Strength and Stretch Yoga class, designed for those looking to enhance their physical and mental well-being through a beginner to moderate level practice. This class offers an excellent balance of strength-building and flexibility-enhancing poses, perfect for beginners and individuals who have some experience with yoga and are ready to challenge themselves a bit more. The beauty of our practice lies in its adaptability. Whether you're looking to build muscle tone, enhance your flexibility, or simply find a moment of peace in your busy day, this class caters to your unique needs. Remember, yoga is a journey, not a destination. Celebrate each small victory, honor your body, and enjoy the process of becoming stronger and more flexible with every session. Namaste.
Punch card holders use code PUNCHCARD at checkout to register for class. Punch cards are kept in the yoga studio.
Drop-ins are welcome.

Also check out other Health & Wellness events in Fairbanks, Workshops in Fairbanks, Contests in Fairbanks.