Yoga Awakening in the Cave

🌸 Salt & Soul: Yoga Awakening in the Cave

With Michele Maltese at Cattleya Trianae Spa

✨ Breathe deep. Stretch gently. Heal fully.

Step inside our serene Himalayan salt cave for a one-of-a-kind yoga experience that fuses movement breath and the healing power of halotherapy.

🧘 Led by certified yoga teacher & sound healing practitioner Michele Maltese of Freedom Healing Arts this class is designed to uplift your spirit calm your mind and restore balance to your body.

🌿 Why You’ll Love It:

✔ Improve strength posture and flexibility

✔ Detoxify your body and support your lungs

✔ Melt away stress in a tranquil salt-infused atmosphere

✔ Feel energized centered and deeply relaxed

It’s like a beach day for your body and soul — minus the sand in your shoes.

📅 Class Details

🕙 Time: 10:00 AM

📍 Location: Cattleya Trianae Spa Fair Lawn NJ

💵 Cost: $35 per person

👥 Space is Limited: Only 10 spots available – book early!

🎒 Bring your mat wear comfy clothes and arrive well-hydrated.

⚠ Not suitable for those who are hypermobile pregnant or have osteoporosis.

💫 Float on Cloud 9

This class is beginner-friendly and deeply nurturing — ideal for those seeking relaxation clarity and a gentle return to balance.

💖 Start your day with Grand Rising Yoga and feel renewed from the inside out.

👉 Reserve your spot now!