Pod Squad - December 14th

VIBE TRIBE PODSQUAD:

Join us for our December PodSquad, where we bring the power of podcasts into a book-club-style discussion! This month's discussion will be facilitated by Dr. B and Shelley Cooney.

You'll listen to two thought-provoking podcast episodes before we meet, then come together for a rich, judgment-free discussion with like-minded women in our fitness and wellness community. Expect meaningful conversation, fresh perspectives, and actual tools to strengthen your relationships and help you thrive!

📅 Date: Sunday December 14th @ 11am
📍 Location: In-Person @ Vibe Vault Fit

This month our conversation will focus on allowing ourselves to feel joy, awe, and positive emotions, even in difficult times, and on the power of seeking out "glimmers" in our every day lives.

The epsiodes that will provide the basis for our conversation are:

I Don’t Think We Talk Enough About…
Apple Podcasts:
https://podcasts.apple.com/us/podcast/i-dont-think-we-talk-enough-about/id1749855543?i=1000691636111

Spotify:
https://open.spotify.com/episode/5QV39lKMtv4ox8HTxWg4tf?si=7TlUEmUSShSoLGOsdX550A&t=5&pi=dCfabQQET3CRl


Overcome the Overwhelm:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/overcome-the-overwhelm-for-special-needs-moms/id1585428099?i=1000732129200

Spotify:
https://open.spotify.com/episode/1lcSMqZRUhhUS2nKfWWqWx?si=76sJ2kdTQfi-qftCb9fkiQ


**RSVP now by signing up below** to join the conversation.
Direct link to book:
https://www.vibevaultfit.com/embed/#/class-detail/3931489/r/152

You may also like the following events from Vibe Vault Fit:

• Happening on, 9th January, 05:30 pm, New Year Zumba Party - 90 minute masterclass with Samantha Andersen & Jen Crowley in Exton

Also check out other Workshops in Exton, Health & Wellness events in Exton.