VISP Monday Moves Fitness Classes

The Veteran Independence Support Program "Monday Moves" Fitness Classes are just one aspect of the program.

Monday Moves are a FREE, Drop-in, Low Impact, Chair Fitness Class, led by Anne Reardon, a Certified Senior Fitness Instructor!
Open to all Veterans and Seniors (55+)

Come out and improve your mobility and overall fitness.

Please be sure to eat before coming, bring a water bottle, wear appropriate shoes & comfortable clothing!

This program is able to be offered free of charge thanks to the Government of Ontario Seniors Community Grant Program!

You may also like the following events from Exeter Legion, RE Pooley Br. 167:

• This month, 25th September, 07:30 pm, General Membership Meeting in Exeter
• This month, 29th September, 09:30 am, VISP Monday Moves Fitness Classes in Exeter
• Next month, 6th October, 09:30 am, VISP Monday Moves Fitness Classes in Exeter

Also check out other Workshops in Exeter.