Strength and Stetch

New weekly fitness class here at Sideshore! 🏃‍♀️🏃‍♂️

We’re excited to announce the launch of Strength and Stretch, led by experienced personal trainer Sorrell Rawlings of B2B Fitness. Join us for the first session on Saturday, 30th August at Sideshore.

Time: 8:30–9:30am on Saturday 30th then every Friday at 9:15am.

What to expect:
〰️ Bodyweight-only session, perfect for beginners!
〰️ Calisthenics and plyometrics, with a focus on deep, restorative stretches and strengthening movements
〰️ Mobility work to support joint health
〰️ Adaptable exercises with advanced options available

Please bring your own yoga mat! 🧘‍♀️

Secure your place here:
https://goteamup.com/p/4200004-b2b-fitness-uk/e/91216101-sideshore-stretch-strength/

Start your fitness journey with us and experience a welcoming, supportive environment at Sideshore! 🌞

Also check out other Health & Wellness events in Exeter, Workshops in Exeter.