Introduction to Kinesiology – Free Workshop

Discover how muscle response feedback reveals what your body truly needs, and experience simple techniques that help you feel calmer, brighter, and more aligned in minutes.

This workshop is for anyone curious about kinesiology, wellbeing, or ready to reconnect with their inner spark and sense of vitality.

Come as you are. Leave feeling lighter, brighter and energised for life.

What the Workshop Will Cover :

What is Kinesiology? A clear, simple introduction to its principles and how it supports mind, body, and energy.

The Magic of Muscle Testing Learn how this powerful yet accessible technique reveals what your body truly needs to feel balanced and supported.

Practical Wellbeing Tools Experience simple techniques to release tension, reduce stress, and restore calm - tools you can use anytime and anywhere to feel energised and aligned.

Reconnect and Rebalance Understand how to tune into your body’s natural wisdom, strengthen your energy, and leave with practical ways to integrate balance into your daily life.

Also check out other Workshops in Exeter.