Have you ever thought about trying yoga… but felt unsure, awkward, or convinced you weren’t flexible enough?
This beginner yoga course in Devon is designed especially for people who have never done yoga before — or tried once and didn’t feel at home.
This is not about poses, performance, or pushing your body.
It’s about learning how to move gently, breathe better, and feel more comfortable in your body — in a calm, supportive space.
What you can expect:
✨ Gentle, accessible movement
✨ Simple breathing techniques to reduce stress
✨ A friendly, welcoming atmosphere
✨ Clear guidance — no experience needed
✨ A small group of people starting from zero, together
This course is for you if:
✔ You’ve never tried yoga before
✔ You feel stiff, tired, stressed, or overwhelmed
✔ You want to feel stronger and calmer without pressure
✔ You want a kind place to start something new
📍 Location: Devon & Exeter Squash Club
📅 Starts: 9th February 1-2pm
⏱ Duration: Every Monday for 6 weeks
🧘♀️ Level: Absolute Beginners
🧺 Mats provided (or bring your own)
Spaces are limited to keep the group supportive and personal.
If you have questions or feel unsure — please message me.
This space is here for you 🤍
Also check out other Health & Wellness events in Exeter, Workshops in Exeter.
