Moving Mamas

Moving Mamas is a fitness class both for prenatal and postnatal women (and beyond!) - the session is an opportunity to enjoy some social exercise and bring your little ones too (babies, toddlers and children are all welcome).

With variations for all levels we can cater for prenatal and postnatal mums as well as those arriving after the school drop off.

The session involves a mixture of full body strength work as well as some varying intensity cardio exercises - designed to replicate the every day movements you encounter in motherhood and general life!

The registration / medical form can be found here:
https://www.cognitoforms.com/LTFitness1/MovingMamasRegistrationAndPARQForm

Please do contact the main page if you have any questions 😊

Also check out other Workshops in Evesham.