Chakra Cleanse

yoga – breath work - meditation - sound scape

align balance & cleanse

body, mind & soul

Journey through the chakras & experience a sense of balance, inner peace & harmony, increased energy levels, reduced anxiety & depression, improved sleep, concentration, memory & clarity.

The chakras represent spinning spheres of bioenergetic activity along the spinal column associated with major nerve centres.

They are energetic centres which collect & transmit energy for physical, mental & spiritual use & promote harmony with your inner & outer world.

Regularly balancing, aligning & cleansing your chakras, helps to restore the free flow your life force, opening you up to optimum physical, mental, emotional & spiritual health.

Benefits include:

• better sleep
• improved clarity & focus
• increased energy levels
• lower rates of anxiety & depression.

Set to specifically crafted soundscape to harmomise with the frequency of each chakra for deeper healing & transformation.

Chakra cleanse - align, balance & cleanse mind body & soul.

Please bring: yoga mat, blankets & cushions to get comfy.

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