SUP Yoga Class

The art of practicing Yoga on a SUP board offers a greater challenge of balance and awareness than your normal yoga session. You will ebb & flow on high quality state of the art SUP yoga boards, balancing yin & yang, sun & moon, finding your natural rhythm within the fluctuations and cycles of the natural world. SUP Yoga can be easy stretching and breathing or a vigorously challenging Vinyasa flow. Occasionally, you’ll go into “Fallasana” pose or “falling off the board into the water” pose – and that’s awesome! Falling teaches us humility, persistence to face our fears and to have a good time and laugh. This class will be held on a quiet & calm lake perfect for practicing yoga on a SUP board.

Please wear swimming/yoga gear and show up ready to have fun on the water! The class will be instructed by a certified yoga instructor. All paddle boards, life jackets, & anchors will be supplied.

Please specify experience and life jacket size when registering.
Class space is limited so sign up early!

You may also like the following events from Clear Waters Outfitting Company:

• Next Tuesday, 12th August, 11:30 pm, Harmony on Water Class
• Next month, 9th September, 06:30 pm, Harmony on Water Class in Clearwater

Also check out other Health & Wellness events in College Point, Workshops in College Point, Arts events in College Point.