P-Valley Themed: TwerkFit Class

Welcome to Dance Fit: PYNK Edition!

Step into our version of The PYNK with this high-energy, themed fitness class inspired by the bold and unforgettable tracks from the hit TV series P-Valley! Get ready to sculpt your glutes, sweat with style, and unleash your inner star while dancing to your favorite beats.

What to expect:

• A fun and fierce glute-focused workout
• Beginner-friendly dance fitness choreography
• A guided stretch to keep your body safe and flexible
• Complimentary snacks & cocktails for the ultimate girls’ night vibe
• Laughter, connection, and a whole lot of fun

Why you’ll love Dance Fit:

• Boosts confidence – Feel strong, sexy, and empowered in every move
• Burns calories – Dance-based cardio to tone muscles and improve stamina
• Judgement-free zone – Come as you are and celebrate your unique beauty
• Builds community – Meet other amazing women and share positive energy
• Feel-good vibes – Movement, music, and mood-boosting fun all in one class

These classes are designed with women in mind—to uplift, inspire, and remind you that beauty radiates from the inside

Also check out other Workshops in Banham.