Circuits

Our Circuits sessions are fun, supportive, and adaptable for all fitness levels. You’ll work through a mix of cardio and strength exercises at your own pace, with plenty of encouragement along the way.

✨ Expect:

A full-body workout

Options for beginners and improvers

A welcoming, no-judgement atmosphere

That “glad I came” feeling afterwards

You don’t need to be super fit — just willing to give it a go. Come as you are, move how you can, and leave feeling better than when you arrived.

You may also like the following events from Forthspring Intercommunity Group:

• This Tuesday, 17th February, 09:15 am, Armchair Aerobics
• This Tuesday, 17th February, 05:30 pm, Circuits
• This Wednesday, 18th February, 06:00 pm, Women, Peace & Security: Community in Action!