Burnout has become part of our everyday vocabulary, but what’s really happening when we reach that point of exhaustion?
Together, we’ll explore the journey of how burnout unfolds, how to recognise it, and how we can begin to move toward recovery and balance.
The term "burnout" is commonplace, yet how well do we truly understand the critical moment we reach that point of profound mental and physical depletion? It's more than exhaustion, it's a crisis of connection, effectiveness, and motivation.
Join us for this essential session. Clinical Psychologist Mina Mayis Tandogan will offer a focused look at the stages of burnout, equipping you with the vital knowledge to identify its earliest warning signals in yourself and your team.
Discover how to transition from chronic overwhelm to a state of sustainable health, well-being, and renewed professional effectiveness.
Don't just manage burnout; master your recovery.
Register via the link below
https://forms.gle/RXr4LNvMG15N5UZx8
Also check out other Health & Wellness events in Etterbeek.
