Take part in this ancient practice of sound meditation beset in the Rocky Mountains at the Dao House—a rustic lodge at 9,200 ft. and truly one of a kind venue with phenomenal acoustics and one of the best places to practice Sound Meditation in Colorado!
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Event Details:
In this special ALL levels event you will be guided through a series of seated listening and breathing techniques (designed for significantly reducing stress, more effectively managing negative emotional states, as well as developing higher levels of focus and self-awareness), followed by an extended Tibetan singing bowl & Gong Sound Meditation practice where you can simply lie back, settle into a quieter state of mind, and listen in an environment intended to help you cultivate, strengthen, and support your own inner sense of well-being.
How can a Sound Meditation practice benefit you?
• Dramatically reduces stress & emotional reactivity
• Improves your quality of sleep
• Boosts your immune system & healing response
• Develops a greater sense of self-awareness
• Increases ability to focus & concentrate
• Reduces ineffective thought patterns/limiting self-talk
• Improves memory & overall mental clarity
• Heightens creative & imaginative vision
• Decreases symptoms of depression, anxiety, PTSD, & ADHD
A combination of the highest quality sacred sound instruments available will be used, consisting of:
• 20 authenticated ancient (150 yrs+ old) Tibetan bowls
• 38" Paiste planetary Sun gong
• 28" Paiste planetary Jupiter gong
• 24" Paiste planetary Moon gong
**All singing bowls amplified by a stereo quality sound system to create one of the most powerful & immersive sound meditation experiences you have ever had!
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Event Date & Time:
Saturday, June 21st (6/21) :: from 6-7:30pm*
*Please plan on arriving AT LEAST 15-minutes before the main 6:00pm event (5:45pm) to find parking, check-in, and select & set up your space.
**Feel free to arrive anytime after 5pm to select your spot and settle into the space/take in the beauty of the Dao House grounds prior to the main event -AND- if you'd like to stay after the session (up until 9pm) to watch the sunset from either the balcony or ballroom space, I can't recommend this more as a way to fully complete & integrate the sound session!
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Event Location & Address:
Dao House 6120 CO-7, Estes Park, CO 80517
(Held inside the 'Longs Peak Ballroom' of Dao House)
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Event Tickets:
$35 Per Person (Early Bird #1 :: By 6/8)
$40 Per Person (Early Bird #2 :: By 6/15)
$45 Per Person (Regular Price :: After 6/15)
To reserve your spot(s), please send your payment through Venmo via the info below:
Venmo: 👉🏼
https://account.venmo.com/u/soundembodiment
(Username: @soundembodiment // #4574)
(**SPECIAL REQUEST** Please select the "sending payment" option that avoids adding any fees or surcharges to your ticket purchase... Thank You! 🙏🏼)
**If Venmo doesn't work for you as a payment option, email Jonathan at:
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*Optional* Lodging at Dao House:
If you would like to stay the night in one of Dao House's beautiful rooms, the rate is $169/night (plus tax/fees).
Please either call the front desk directly to get this special rate at: 970-586-4094 x0 -OR- by email at:
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For more info online aboutblodging, please visit the link below:
www.daohouse.com/lodging/lodge-rooms.html
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What to bring:
• Yoga Mat
• Water Bottle
And Optional:
• Eye Pillow/Cover
• Blanket(s) for layering or extra cushion to lie down on
• Pillow
• Socks
• Yoga bolster or Pillow for added comfort
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About the Instructor:
Since 2010, Jonathan De Leon has been teaching meditation with Tibetan singing bowls and gongs at various yoga studios, medical, wellness, and retreat centers to assist others toward their own personal growth and self-development. With these ancient instruments, he seeks to create richly dynamic and interactive soundscapes that provide an ideal environment from which to practice meditation and cultivate the skills necessary for maintaining one’s own personal sense of happiness, meaning, and well-being.
www.soundembodiment.com
www.facebook.com/soundembodiment
www.instagram.com/soundembodiment
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Thank you so much! And I can't wait to share this transformational practice with you on June 21st to celebrate the first weekend of Summer at one of my new favorite locations in Northern Colorado.
~ Jonathan
Also check out other Health & Wellness events in Estes Park.
