Slow down. Breathe deeply. Come home to yourself—among the trees.
Join Laura and Anthony for a guided forest bathing session, where we’ll gently explore the healing power of nature through mindful walking, connecting with our senses, learning about edible plants, quiet reflection and a tea ceremony.
Inspired by the Japanese practice of Shinrin-yoku, forest bathing invites you to reconnect with the natural world and receive its calming, restorative energy.
✨Expect to leave feeling grounded, nourished, and reawakened to the beauty around you.
🗓️ Sunday, October 26
🕒 8:30-10:30am
📍FGCU Food Forest- 9920 FGCU South Ct, Fort Myers, Fl 33913
🌧️ Rain or shine – nature holds us in all weather
(Exceptions: thunderstorm, lightning, torrential downpour)
•Spaces are limited to 8️⃣ to keep the experience intimate
•Energy Exchange: $44
(Refunds given if cancelled within 10 days of event and/or inclement weather)
Let nature hold you🌼
*Please bring:
A towel or something to sit on
Bug spray and sunscreen
Hat and/or sunglasses
Water bottle
Plastic bag
Small backpack
Wear sneakers or closed toe shoes
*Option- to wear pants and a long-sleeved shirt
*Snacks, water and tea provided!
If you have any questions text or email Laura:
917-669-4152
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