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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Estero. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Estero.
| Date | Event | Venue |
|---|---|---|
| 24 May 2025 | Reiki Healing Circle with Milena Seni | Fusion Yoga & Wellness, Estero |
| 19 May 2025 | Harry Chapin Nutritional Wellness | Florida Blue - Fort Myers, Estero |
| 28 May 2025 | Mental Well-Being (Fort Myers) Lunch & Learn | Florida Blue - Fort Myers, Estero |
| 22 Jun 2025 | Yin to the Heart with Jen Layden | Fusion Yoga & Wellness, Estero |
| 27 May 2025 | Harvest Oasis Community Garden | Lee Health Healthy Life Center - Coconut Point, Estero |
| 22 May 2025 | Mental Health and Sleep | Florida Blue - Fort Myers, Estero |
| 28 May 2025 | Estero - Community Breast Ultrasound Screening | Ageless Fitness and Vitality Booth Wellness Center, Estero |
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