We invite you to join us for the launch party of: Pilates Performance Flow!
FREE to members and Non-Members alike [free only 10/9].
Pilates Performance Flow is a strength-driven mobility class designed to help you move better, feel stronger, and perform at your best. Blending classic Pilates principles with dynamic mobility work, this class builds a solid foundation for all bodies and skill levels.
Whether you’re new to Pilates or an experienced mover, you’ll leave feeling stronger, more flexible, and ready for whatever life throws your way.
When: Thursdays at 9:00am
Where: Estacada Athletic Arts | 381 Broadway St.
What: a brand-new class! Pilates Performance Flow
More Info: First class begins October 9th and will continue weekly after. First class is FREE- Invite a friend and give a big warm welcome to our newest team member, Ashley!
Estacada Athletic Arts
Chess Lab Jiu-Jitsu & Group Fitness
www.EstacadaBJJ.com
Also check out other Health & Wellness events in Estacada, Workshops in Estacada, Arts events in Estacada.
