The Natural Reset: Aromatherapy for Anxiety & Stress Relief

Aromatherapy for Anxiety and Stress Relief: A Hands-On Wellness Workshop

Step into a nurturing space and discover how simple, science-backed aromatherapy practices can help you melt away stress and restore balance every single day.

In this uplifting, interactive workshop you’ll:

🌿 Learn a unique 3-step protocol to calm anxiety, recharge energy, and shift your body into healing mode.

🌿 Create your own custom blends to take home, including:

The Brain – Calm the Overdrive

The Adrenal Glands – Recharge the Energy Bank

The Vagus Nerve – Shift into Healing Mode

🌿 Experience a variety of beautiful oils and feel your mood lift instantly.

🌿 Take home resources to keep your new tools at your fingertips.

💫 Plus: A qualified naturopath will join us to share how stress impacts your body—and give you powerful nutrition and lifestyle tips you can use right away.

You’ll leave feeling relaxed, inspired, and equipped with practical tools to make wellness your daily reality.

📍 Location: Adele’s Studio — a bright, airy room designed for comfort. On arrival, enjoy a taste of raw dark chocolate and a calming cup of herbal tea.

Bring a friend and make it an afternoon of connection, calm, and self-care 🌸

We can’t wait to welcome you!

Also check out other Workshops in Essendon, Health & Wellness events in Essendon.