Pre-registration and payment information can be found here:
https://www.abundantwellnessnaturally.com/forms
Allow nature to soothe your mind, nourish your body, and rejuvenate your spirit. Forest Therapy (also known as Forest Bathing or Shinrin-yoku) is a gently guided practice that invites you to set aside technology and simply be in the moment.
Invitations will be offered to engage the senses and deepen reciprocal relationships with nature, self, and others.
Bonus: This unique location offers opportunities to experience animals including goats, rabbits, chickens and ducks as well as woods, water, and a bog. Special discount pricing for families!
Forest Therapy at The Farm is a collaboration between Barbara Miron, Forest Therapy guide and founder of Abundant Wellness LLC, and hobby farm host April Hepokoski, teacher and founder of Little Barnyard Preschool LLC.
Your Certified Nature and Forest Therapy guide, Barbara will offer invitations that bridge the ordinary and sacred. A wild forged tea and light snacks will conclude this 2.5 hour facilitated outdoor experience. You are welcome to bring a lunch and enjoy it on the farm after the session.
Also check out other Health & Wellness events in Esko.
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