Supporting your muscles, naturally. 12/16/2025

A quick, supportive session focused on oils and other natural options that help midlife muscles recover, relax, and stay strong.
Short, simple, and helpful — especially if you want to learn a few tools to support your body between workouts.
Essential oils are not just a healthy alternative to helping the home smell good; they have been used for centuries to soothe, heal, and inspire wellness.

Also check out other Health & Wellness events in Erlanger.