Yoga for You with Props!

This special 5-Class Yoga Series is designed for people interested in learning how to incorporate yoga props such as blocks, straps, and bolsters in Hatha Yoga. Come and experience modifying yoga poses to suit individual body proportions. Yoga props promote proper alignment and safety. Inspired by Iyengar Yoga, this approach often makes practice more accessible and effective for people of all body types, regardless of limb length or torso size. #hillsburghon #actonon #wellingtonon #erinon #rockwoodon #yoga #guelph #wdg #therapeuticyoga #yogaprops #yogaandmindfulness
#iyengaryoga #hathayoga

www.yogatent.com

To Register for 5 Class Series https://www.yogatent.com/offerings/body-proportion-and-the-physical-practice-of-yoga-asana

Also check out other Health & Wellness events in Erin, Workshops in Erin.